Matcha, a green tea like no other
Matcha is not just green tea ground into powder. It stands out due to a specific cultivation method. The leaves of the Camellia Sinensis tea plant are shaded a few weeks before harvest, which increases their chlorophyll and amino acid content. Once harvested, they are steamed, dried, and then slowly ground between two granite millstones. This ancient process preserves all the nutrients of the leaves and gives matcha its famous powdery texture, as well as a high concentration of antioxidants.
Thanks to this technique, you consume the entire leaf rather than just a simple infusion. The result: a more intense flavor for your tea, a fascinating emerald green color, and enhanced benefits for your body. It’s this aromatic depth and nutritional richness that have made matcha famous worldwide.
A thousand-year-old history and japanese craftsmanship
Matcha is deeply rooted in Japanese culture. Imported from China by Buddhist monks, it quickly found its place in Japan's temples, where it has been used for over 800 years to accompany meditation. At the imperial court, matcha became a true symbol of refinement, and tea masters developed the subtle art of tasting through a ritual imbued with spirituality.
This expertise has been passed down through generations, preserving the sacred nature of the tea ceremony. Today, even though matcha is enjoyed in more modern forms (matcha lattes, desserts, etc.), it remains an emblematic product of Japanese heritage. At Nishikidôri, we respect this tradition by selecting producers committed to artisanal methods, ensuring impeccable quality and an authentic taste for your beverage. Whether you want a Fuji organic matcha, Shizuoka, or Tachibana organic matcha, we have the product you need for your greatest pleasure.
The benefits of a cup of matcha tea
Beyond its delicate taste and vibrant green color, matcha is known as a true nutritional treasure. It is one of the rare green teas consumed in its entirety. Unlike a classic infusion, where the leaves are discarded before drinking, matcha powder dissolves in water, allowing you to absorb all its nutrients fully.
An exceptional source of antioxidants
Matcha is often credited with anti-aging properties, and not without reason. Its richness in catechins, particularly EGCG (epigallocatechin gallate), gives it formidable antioxidant power. Antioxidants help fight the excess of free radicals, which are responsible for the premature aging of cells. By regularly consuming this green tea, you help protect your body from oxidative stress and inflammatory diseases.
An ally for supporting your natural defenses
Organic matcha is also a valuable source of vitamins (A, C, E, K) and minerals (zinc, calcium, potassium, magnesium). Combined with the presence of amino acids and chlorophyll, these nutrients effectively support the immune system. Drinking a cup of matcha tea daily can help your body defend itself more effectively against infections. Furthermore, some studies suggest that regularly consuming ground green tea could limit the proliferation of certain viruses, such as the flu virus.
A calming effect thanks to L-theanine
Buddhist monks praised matcha for its surprising ability to stimulate concentration while promoting a state of relaxation. This paradox is explained by the presence of L-Theanine, an amino acid that affects the production of dopamine and serotonin, two hormones linked to pleasure and relaxation. As a result, you experience lasting inner calm without the nervousness sometimes associated with other caffeinated beverages.
Support for your metabolism
Thanks to its polyphenol content, matcha tea has a beneficial effect on regulating blood sugar and cholesterol. Catechins act by slowing down the production of glucose in the liver, which may help prevent spikes in blood sugar levels.
At the same time, they contribute to reducing LDL levels (the “bad” cholesterol), thereby helping to prevent cardiovascular risks. Natural and pure, matcha tea easily fits into a healthy, balanced diet.
A detox companion
In addition to its antioxidant and calming properties, organic matcha tea is known for its detoxifying qualities. Chlorophyll, which is especially concentrated thanks to the shading of the leaves before harvest, helps eliminate accumulated toxins from the body. This cleansing action, combined with a slight diuretic effect, makes matcha a valuable ally for purifying your body and boosting your vitality.
Master the step-by-step preparation of your matcha tea
Are you excited to enjoy a bowl of organic matcha tea but unsure how to prepare it? Don’t worry! Preparing matcha tea is accessible to everyone, as long as you follow a few simple rules and have the right tools. Unlike classic infusions, the powder is dissolved directly in hot water to create a creamy and frothy beverage.
Sift and measure your powder
To avoid lumps, sift one to two teaspoons of matcha powder (depending on your desired taste) into a bowl. This step ensures a smooth and light texture, resulting in a more pleasant tea-drinking experience.
Use quality water at the right temperature
Tea enthusiasts know that water temperature greatly influences the final taste of the beverage. For matcha tea, water that’s too hot can burn the powder and alter its delicate flavors. The ideal temperature? Aim for water heated to around 70°C to 80°C. If you don’t have a thermometer, bring the water to a boil and then wait one to two minutes before pouring it into the bowl.
Whisk energetically to create foam
The chasen (bamboo whisk) is the iconic tool of the tea ceremony. By making quick zigzag movements, you will both dissolve the powder and create a creamy foam on the surface. If you don’t have a chasen, you can use an electric whisk or a shaker, though the traditional ritual will likely have an extra charm.
Adjust consistency and enjoy
Matcha tea can be prepared light (usucha) or thicker (koicha), depending on your preference. For a lighter version, add about 70 ml of hot water per teaspoon of powder. For a denser, creamier texture, reduce the amount of water. Enjoy the tea right after preparation in either case to fully experience its flavors, foam, and freshness.
How to integrate matcha into your daily routine?
There are countless ways to enjoy the virtues and flavor of organic matcha tea. Some enjoy it in the morning, as a substitute for coffee, to start the day with stable energy and increased focus. Others prefer it in the afternoon, as a revitalizing break before returning to their tasks. Feel free to find the moment of the day that suits you best!
If you are sensitive to caffeine, note that matcha, while containing caffeine, affects the body differently due to the presence of L-Theanine, which mitigates its stimulating effects. The result: a gentler, more gradual boost in vitality without the nervousness or “crash” that may follow coffee consumption.
Organic matcha can also be an asset in your wellness and balanced nutrition journey. Pair it with a varied diet and good hydration to enjoy its detox effect. Its antioxidant content can help fight free radicals, while its richness in chlorophyll promotes cell regeneration. Additionally, by slightly reducing your intake of sugar or sugary beverages, you can enjoy the natural sweetness of this ground green tea.
Essential tools for whisking matcha powder
There are different ways to prepare matcha, from using an electric whisk to a shaker. However, Japanese tradition recommends using the appropriate tools. On our shop, you'll find several essential matcha tea accessories for this ritual.
The bamboo chasen whisks the powder without crushing it, preserving the smooth and consistent texture. You can also opt for a complete tea set to elevate your tea-drinking experience. Every detail matters to fully enjoy the magic of organic matcha tea. Visit Nishikidôri to find all the necessary accessories at great prices.
Nishikidôri: craftsmanship at the service of your enjoyment
Since our inception, we’ve chosen to highlight the authenticity and quality of Japanese gastronomy. Our online store and parisian shop were born out of a passion for Japanese products, whether iconic or rare. Over time, we’ve developed a network of trusted partners and producers to offer a diverse selection, meeting your expectations.
Matcha occupies a special place in our catalog, due to its thousand-year history and key role in Japanese culture. We understand how much the origin of the leaves, the harvesting method, and the grinding process can influence the final cup. That’s why we select producers who respect traditional methods while using modern techniques to guarantee traceability and food safety. You can be sure you are drinking a pure product that meets the highest quality standards.
Order your organic matcha tea today at Nishikidôri for the best price and savor Japanese authenticity with every cup!
