Précaution d'usage : if eaten cold, plunge into boiling water for 4 minutes 30 - 5 minutes depending on the desired texture. At the end of cooking, drain using a colander and rinse with cold water. If you use iced water, your soba will be softer.
To eat hot, plunge into boiling water for 3 minutes 30 - 4 minutes depending on the desired texture. As soon as they have finished cooking, drain using a colander and dip the soba into a light tsuyu sauce (with dried bonito or plain) and eat immediately.
Allergenics : Wheat
Nutritional values : Per 100 g : energy 353 kcal (1498 kJ) ; fat 1,6 g, of which saturates 0,4 g ; carbohydrate 70,6 g, of which sugars 2,9 g ; protein 14,2 g ; salt 4,5 g.